Center of Gravity and Midline Rhythm, Stay Centered in Your Swing

In 2014 I co-wrote a 3D biomechanics analysis program based on the 8 Athletic Movement Principles with the desire to quantify the 8 Athletic Movement Principles. This was not a full-time endeavor, but it was very enjoyable and provided me the luxury of designing a program on a system that I would not typically gain […]

Introduction from The Athletic Fundamentals of Golf

This book began as a brainstorming exercise as I organized my thoughts about my discovery. I had been working for years with a variety of golf students – different heights, weights, ages, flexibilities, strengths, weaknesses – when I realized that golfers, every golfer, could dramatically improve their game, their athleticism, and their fitness from exercises […]